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Sunday, April 28, 2019

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HOW TO STAY HEALTHY
  1. Maintain a Healthy Weight. ...
  2. Exercise Regularly. ...
  3. Don't Smoke. ...
  4. Eat a Healthy Diet. ...
  5. Drink Alcohol Only in Moderation, If at All. ...
  6. Protect Yourself from the Sun. ...
  7. Protect Yourself From Sexually Transmitted Infections. ...
  8. Get Screening Tests
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